Category

Nutrition

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Recipe of the week - Coconut chicken
Repair your relationship with food
You might also like
Recipe of the week - Coconut chicken
Repair your relationship with food
Nutrition

When Milk does not choose you

Milk is a delicacy for many, it is the first meal for almost everyone from birth through breastmilk but it is sad that for some, milk does not choose them. Ever seen or heard people present with diarrhea, gas and…

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Recipe of the week - Coconut chicken
Repair your relationship with food
Nutrition

Body weight

One researcher said “Body weight is of physical and psychological importance and is associated with health status, physical activity, body image, and self-esteem,” (https://bmcwomenshealth.biomedcentral.com/articles/10.1186/1472-6874-4-S1-S5) and I could not agree any less. Talking about self esteem and body image, many girls…

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Recipe of the week - Coconut chicken
Repair your relationship with food
Nutrition

Can food replace traditional medicine?

Although it has been argued for so long that food is medicine, I am sorry to disappoint. (Wait Wait before you shoot!) It is true that dietary habits influence disease risk however diet alone cannot and should not replace traditional…

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Recipe of the week - Coconut chicken
Repair your relationship with food