Am I the only one who feels like this has been the shortest January lived so far? Very dramatic yes […]
Meal planning
Meal planning, in simple terms is planning ahead the foods that will be eaten for the next few days We […]
What happens to food when it goes to the mouth?
Just the other day I came across an article written by a one professor who was telling his readers how […]
Poly Cystic Ovarian Syndrome (P.C.O.S)
The gynecologist told me that my ovaries had developed numerous small collections of fluid (follicles) that failed to regularly release […]
