Recipes

GRANOLA

For a long time I have had a great desire to have granola as a part of breakfast given my limited options of food I have. Much of the options that surround me are wheat products. Me and wheat products…

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Recipe of the week - Coconut chicken
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Nutrition

Responsive Feeding

Are you the kind of parent who is the high control freak? You will decide when and how much your child eats, the force feeder, the stick is not far away during meal time. Are you the type who leaves…

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6 emotions parents and guardians of children with disability go through
Recipe of the week - Coconut chicken
Nutrition

Bipolar Disorder

I am born in a culture where some disorders or say diseases are foreign, that is the African culture. A culture that teaches you to be tough regardless of your gender. You cannot begin to cry or whine about some…

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6 emotions parents and guardians of children with disability go through
Recipe of the week - Coconut chicken
Nutrition

How to boost your Immunity

As we all strive to stay strong and fight this fast spreading pandemic of COVID19, the question on everyone’s mind is, Can you boost your immune system to fight COVID-19? WHO defines the word pandemic loosely – “the worldwide spread…

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Handpicked posts
Bipolar Disorder
For a long time I have had a great desire to have granola as a part of breakfast given my limited options of food I have. Much of the options that surround me are wheat products. Me and wheat products...
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