Although it has been argued for so long that food is medicine, I am sorry to disappoint. (Wait Wait before […]
Some nights
There I was seated on my couch nursing an annoying evening that had given an ache to some random parts […]
How to up your water game
For a long time we have been told how important it is to take water and for a fact we […]
6 Healthy habits to ride with in 2021
Am I the only one who feels like this has been the shortest January lived so far? Very dramatic yes […]