It is no secret that the nutritional requirements for men, women, children and babies differ. People have different nutritional needs […]
A woman is many things.
I interrupt our usual schedule of #Date-Wednesday and come to you on a Tuesday because it is a very special […]
Women’s month
We are 3 months into the new year and I don’t know how the year is moving for you but […]
DASH diet. What your heart needs.
As the heart month (February) comes to a close I thank you for being here with me as we talked […]
