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Weight
23Nov,2022
  • Nutrition

Healthy Weight

Posted By lutgard

The concept of healthy weight has become more popular, especially in the wake of increasing Non-communicable diseases (NCDs). A healthy […]

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02 Nov, 202202
  • Nutrition

Understanding food cravings

Posted By lutgard

It is most often assumed that the emergence of a food craving might be driven by some nutrient deficiency and […]

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26Oct,2022
  • Nutrition

Why eliminating carbs is dangerous?

Posted By lutgard

In our increasingly health-cautious world, there is a common phenomenon that carbs need to get off the plate. But someone […]

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19 Oct, 202219
  • Nutrition

Make mealtime easier for your differently abled child

Posted By lutgard

Disability is a normal part of human diversity. It may be permanent, temporary, or fluctuating. It may also have a […]

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Food security
12 Oct, 202212
  • Nutrition

6 ways to improve food security

Posted By lutgard

This has been a long time coming. I promised to return and share how we can improve food security but […]

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