The last time I was here was last year and the feeling of flipping to 2022 is very surreal. I […]
6 emotions parents and guardians of children with disability go through
We often do not mind disability until it comes knocking at our doorstep. Everyone as long as we live is […]
Mindful eating
Do you ever think about what you are eating at table or are you the kind who just gets food […]
Healthy Weight
The concept of healthy weight has become more popular, especially in the wake of increasing Non-communicable diseases (NCDs). A healthy […]
Understanding food cravings
It is most often assumed that the emergence of a food craving might be driven by some nutrient deficiency and […]
Why eliminating carbs is dangerous?
In our increasingly health-cautious world, there is a common phenomenon that carbs need to get off the plate. But someone […]
Make mealtime easier for your differently abled child
Disability is a normal part of human diversity. It may be permanent, temporary, or fluctuating. It may also have a […]