Category

Nutrition

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Polycystic Ovarian Syndrome (P.C.O.S) awareness month
Nutrition

Repair your relationship with food

As a creative, inspiration can be drawn from anywhere at any time. The inspiration for today’s piece comes from an Instagram story of a digital creator I follow; Nyonyozi Prim, who has been on a journey of the keto diet,…

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Polycystic Ovarian Syndrome (P.C.O.S) awareness month
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Nutrition

WORLD BREASTFEEDING WEEK 2021.

Protecting Breastfeeding; A Shared Responsibility in the COVID era. The World Breastfeeding Week is an annual celebration dating back to 1991 when the World Alliance for Breastfeeding Action (WABA) was formed, following UNICEF’s Innocenti Declaration of 1990, which formally recognized…

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Nutrition

Autism Spectrum Disorder

In my book – Differently Abled Nutrition (will soon be on your bookshelves), I mention that disability in childhood can have lifelong impact on a child’s physical, mental and emotional health, and their social situation when they become adults. Some…

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