I have decided to share some of my favorite recipes weekly and hopefully, someone can try them out somewhere in the comfort of their homes. Most of these will have most of the common ingredients we can easily get and…
Category
Recipes
Taboos are a part of every culture and among these are food taboos. Anything that is taboo is strictly forbidden, for cultural or spiritual reasons. Those known to have transgressed taboo are punished, and may be cast out of their…
You have probably heard people talk about a staple food and maybe or maybe not you have wondered what in the world a staple food is. A staple food is a food that is eaten routinely and in such quantities…
Would you agree with me that among many things, culture plays a big part on what features on your menu many a time? Probably we all know that the primary role of food is survival but beyond that food has…
Am I the only one who feels like this has been the shortest January lived so far? Very dramatic yes but too short for a January. Oh and less cruel I must say. For me at least. But regardless we…
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About
Hello
I am a Ugandan nutritionist passionate about reviving health of people through food especially that of pregnant mothers, infants and persons with disabilities that impact feeding.