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Category: Nutrition

20Apr,2022
  • Nutrition

Foods to best avoid during pregnancy

Posted By lutgard

Pregnancy is a very delicate season for both the baker (mother) and the one who is being baked (child). It […]

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Men's health
13Apr,2022
  • Nutrition

Men your nutrition matters too

Posted By lutgard

It is very common for us to concentrate on women and children when it comes to nutrition but did you […]

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06 Apr, 202206
  • Nutrition

Nutrition and endometriosis

Posted By lutgard

Pain medication slowly becomes the norm for people dealing with endometriosis. Anything to reduce the torture of the symptoms, not […]

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Endometriosis
30 Mar, 202230
  • Nutrition

P.C.O.S and Endometriosis are cousins NOT sisters

Posted By lutgard

Polycystic Ovarian Syndrome (P.C.O.S) and endometriosis are similar in the fact that they both affect women in child bearing age […]

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Weight
23 Mar, 202223
  • Nutrition

Not everyone is trying to lose weight

Posted By lutgard

For a big part of my teen years, I did not like what I saw when I looked in the […]

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