The embarrassment, isolation and shame cannot begin to explain the agony people suffering from hemorrhoids (HEM-uh-roids) also known as piles […]
Why no salt and sugar for babies until they turn one
When babies are ushered into this world, they are very dependent on us for literally everything including what goes into […]
Prenatal nutrition
We have always talked about the importance of prenatal nutrition but we still do not appreciate the magnitude of the […]
What your child’s head circumference is telling you
Measure of the head circumference is not as popular as the measurement of weight and height in very many communities. […]
Emptying your way to good heath
By the end of yesterday, a friend sent me a screenshot about a guest blogging call. I was hesitant to […]