Yesterday I woke up to a disturbing story in the New-vision newspaper of Tuesday, 5th July 2022 and this is […]

Prenatal nutrition
We have always talked about the importance of prenatal nutrition but we still do not appreciate the magnitude of the […]

Foods to best avoid during pregnancy
Pregnancy is a very delicate season for both the baker (mother) and the one who is being baked (child). It […]

Liver and Pregnancy
My friend (let us name her Grace) walks into her salon, gasping for breath like she just finished an olympic […]