Category

Nutrition

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Nutrition

Aspiration

At what age did you know that when someone is choking, it is very wrong and dangerous to ‘box’ their back as a way of giving them first aid? Do you know that everyone suffers from aspiration at any one…

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Responsive Feeding

Are you the kind of parent who is the high control freak? You will decide when and how much your child eats, the force feeder, the stick is not far away during meal time. Are you the type who leaves…

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Bipolar Disorder

I am born in a culture where some disorders or say diseases are foreign, that is the African culture. A culture that teaches you to be tough regardless of your gender. You cannot begin to cry or whine about some…

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How to boost your Immunity

As we all strive to stay strong and fight this fast spreading pandemic of COVID19, the question on everyone’s mind is, Can you boost your immune system to fight COVID-19? WHO defines the word pandemic loosely – “the worldwide spread…

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