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Tag: Nutrition

01Dec,2022
  • Nutrition

Mindful eating

Posted By lutgard

Do you ever think about what you are eating at table or are you the kind who just gets food […]

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Weight
23Nov,2022
  • Nutrition

Healthy Weight

Posted By lutgard

The concept of healthy weight has become more popular, especially in the wake of increasing Non-communicable diseases (NCDs). A healthy […]

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19 Oct, 202219
  • Nutrition

Make mealtime easier for your differently abled child

Posted By lutgard

Disability is a normal part of human diversity. It may be permanent, temporary, or fluctuating. It may also have a […]

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Food security
12 Oct, 202212
  • Nutrition

6 ways to improve food security

Posted By lutgard

This has been a long time coming. I promised to return and share how we can improve food security but […]

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14 Sep, 202213
  • Nutrition

Gut health

Posted By lutgard

The term gut health has gained popularity in recent years and I am sure you have heard it being thrown […]

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