Lifestyle

MOTHER

This is a truly beautiful piece, please read this at a slow pace, digesting every word in leisure; do not hurry, this is a treasure. For those lucky to still ne blessed with your mom, this is beautiful. For those…

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Nutrition

Body weight

One researcher said “Body weight is of physical and psychological importance and is associated with health status, physical activity, body image, and self-esteem,” (https://bmcwomenshealth.biomedcentral.com/articles/10.1186/1472-6874-4-S1-S5) and I could not agree any less. Talking about self esteem and body image, many girls…

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6 emotions parents and guardians of children with disability go through
Recipe of the week - Coconut chicken
Nutrition

Can food replace traditional medicine?

Although it has been argued for so long that food is medicine, I am sorry to disappoint. (Wait Wait before you shoot!) It is true that dietary habits influence disease risk however diet alone cannot and should not replace traditional…

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6 emotions parents and guardians of children with disability go through
Recipe of the week - Coconut chicken
Nutrition

Anaemia

Anaemia is a condition in which the number of red blood cells or their oxygen carrying capacity is insufficient to meet physiological needs, which vary by age, altitude, gender, pregnancy status and smoking status. Severe Anaemia is associated with fatigue,…

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6 emotions parents and guardians of children with disability go through
Recipe of the week - Coconut chicken
Lifestyle

Some nights

There I was seated on my couch nursing an annoying evening that had given an ache to some random parts of my being. I decided to pass some time scrolling through twitter as I waited for sleep to take me…

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Handpicked posts
Liver and Pregnancy
This is a truly beautiful piece, please read this at a slow pace, digesting every word in leisure; do not hurry, this is a treasure. For those lucky to still ne blessed with your mom, this is beautiful. For those...
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